OFFICE HOURS

We're here when you need us!

Monday - Thursday:
8:00am to 8:00pm
Friday:
8:00am to 4:00pm
  • Accepting New Patients
  • Convenient In-House Lab
  • Most Insurances accepted
  • Call now - 692-4018

Ever wish you had one place to go for all your health needs?

At Salmon Falls Family Healthcare we offer integrated care, treating each organ, every disease, and all ages of both genders.

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We offer state-of-the-art technology...

  • computerized billing & appointment scheduling
  • electronic medical record keeping
  • In-house CLIA-compliant laboratory

to ensure a high level of accuracy and confidentiality.

Home

WELCOME!

Our focus is your health and wellness. At Salmon Falls Family Healthcare we understand that you want an individually focused and comprehensive wellness plan. With a personalized focus on screening, risk assessment, and preventative care, our family practice offers "complete" care.

Walk or ride a bike! PDF Print E-mail

Burn calories, save gas, reduce stress.

Getting around by bicycle or walking is the green way to get around, reducing pollution and keeping fit at the same time.

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Tips for safe commuting by bicycle PDF Print E-mail
  • Wear a helmet and bright colored clothing (reflective tape on clothing and bikes for dusk and night riding).
  • Secure loose clothing like pant legs and belts.
  • Ride defensively. Look out for the other guy by anticipating their actions.
  • Watch out for road hazards.
  • Use hand signals whenever possible to alert others using the road of your intentions.
  • Pass with care. Remember turning vehicles may not see you.
  • When in doubt walk your bicycle through difficult traffic situations.
  • Use caution around buses and large trucks that have a larger turning radius and that may need to stop often for pedestrians.
  • Lock your bicycle. Secure both wheels and the frame to a stationary object using a sturdy lock.
 
Pinewood Medical Center, 255 Route 108, Somersworth, NH 03878
Tel. 603.692.4018  | Fax 603.692.1083
Salmon Falls Family Healthcare is affiliated with PainCare & Pinewood Physical Therapy.

Check it out!

food pyramid

MyPyramid offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you:

  • Make smart choices from every food group.
  • Find your balance between food and physical activity.
  • Get the most nutrition out of your calories.
  • Stay within your daily calorie needs.

 

Do You Know...?

Stroke Warning Signs

Sudden occurrence of…

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Health Tips

Heart Attack

Know your signs and symptoms!

Although some heart attacks come on suddenly and with great intensity, most heart attacks begin slowly, accompanied by increasing mild discomfort. It's not uncommon for a heart attack victim to be unsure of what's wrong and postpone medical help.

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