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Pinewood Medical Center, 255 Route 108, Somersworth, NH 03878 · 603.692.4018 · Fax: 603.692.1083

Open Evenings!

Mon, Tues, Thurs:
8:00am to 8:00pm
Wednesday:
8:00am to 7:00pm
Friday:
8:00am to 4:00pm

Lab Hours

5 Clark Way, Somersworth
Monday to Thursday:
7:00am to 4:00pm
Friday:
7:00am to 3:00pm
Home News Community News Sponsoring Somersworth High School Hockey
Sponsoring Somersworth High School Hockey
Tuesday, 22 November 2011 00:00

 

 

PainCare is proud to announce that we are a 2011-2012 sponsor of the Somersworth HS Hockey Association.

 
Pinewood Medical Center, 255 Route 108, Somersworth, NH 03878
Tel. 603.692.4018  |  Fax 603.692.1083
Salmon Falls Family Healthcare is affiliated with Pinewood Medical Laser

Burn calories, save gas, reduce stress.

Getting around by bicycle or walking is the green way to get around, reducing pollution and keeping fit at the same time.

Read more...
 
  • Wear a helmet and bright colored clothing (reflective tape on clothing and bikes for dusk and night riding).
  • Secure loose clothing like pant legs and belts.
  • Ride defensively. Look out for the other guy by anticipating their actions.
  • Watch out for road hazards.
  • Use hand signals whenever possible to alert others using the road of your intentions.
  • Pass with care. Remember turning vehicles may not see you.
  • When in doubt walk your bicycle through difficult traffic situations.
  • Use caution around buses and large trucks that have a larger turning radius and that may need to stop often for pedestrians.
  • Lock your bicycle. Secure both wheels and the frame to a stationary object using a sturdy lock.
 

Schedule a Speaker

If you would be interested in having Claire Menard, APRN, speak to your group about children's health topics, please contact our office at 603-692-4018.  Claire is a Certified Pediatric Nurse Practioner and has been presenting to schools, PTAs, day cares, and other organizations since 1980.