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Pinewood Medical Center, 255 Route 108, Somersworth, NH 03878 · 603.692.4018 · Fax: 603.692.1083

Open Evenings!

Mon, Tues, Thurs:
8:00am to 8:00pm
Wednesday:
8:00am to 7:00pm
Friday:
8:00am to 4:00pm

Lab Hours

5 Clark Way, Somersworth
Monday to Thursday:
7:00am to 4:00pm
Friday:
7:00am to 3:00pm
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Disclaimer | Print |
Monday, 12 January 2009 16:23
The topics presented on our website are for informational and educational purposes only and are not intended to be a substitute for formal medical advice.  Information on our site is continually being reviewed for accuracy, although the field of medicine is constantly growing and changing.  Salmon Falls Family Healthcare cannot be held responsible for errors or any consequences arising from the use of this information.  Any decision you make regarding treatment options should be reached after consulting a qualified healthcare professional.  Call SFFH to make an appointment to be seen by one of our specialists.
 

Ever wish you had one place to go for all your health needs?

At Salmon Falls Family Healthcare we offer individually focused and comprehensive wellness plans for all ages. With a personalized focus on screening, risk assessment, and preventative care, our family practice offers "complete" care. Should you require care from another specialist due to a specific health condition, your Salmon Falls provider will guide and coordinate all aspects of your care, working to achieve the very best possible outcome using the most cost-conscience approach.

Pinewood Medical Center, 255 Route 108, Somersworth, NH 03878
Tel. 603.692.4018  |  Fax 603.692.1083
Salmon Falls Family Healthcare is affiliated with Pinewood Medical Laser

Burn calories, save gas, reduce stress.

Getting around by bicycle or walking is the green way to get around, reducing pollution and keeping fit at the same time.

Read more...
 
  • Wear a helmet and bright colored clothing (reflective tape on clothing and bikes for dusk and night riding).
  • Secure loose clothing like pant legs and belts.
  • Ride defensively. Look out for the other guy by anticipating their actions.
  • Watch out for road hazards.
  • Use hand signals whenever possible to alert others using the road of your intentions.
  • Pass with care. Remember turning vehicles may not see you.
  • When in doubt walk your bicycle through difficult traffic situations.
  • Use caution around buses and large trucks that have a larger turning radius and that may need to stop often for pedestrians.
  • Lock your bicycle. Secure both wheels and the frame to a stationary object using a sturdy lock.